The Daily Glow: un espacio electrónico para la curación y el crecimiento

10 Things Every Free Woman Should Know From The Book 'What Looks Like Crazy On An Ordinary Day'

10 Things Every Free Woman Should Know From The Book 'What Looks Like Crazy On An Ordinary Day'

Sincerely Sanguine

"I sat down at the kitchen table, picked up a pen, and wrote in the margins: to nurture free, independent, women who can take care of themselves, choose their lovers wisely, and raise their children right." (Cleage, 1992, p. 157) Have you ever wanted someone to tell you how to live your life as an adult? Have you longed for someone (anyone) to provide you with the cheat code to happiness? We're all attempting to figure out this thing called life, but what helps is having the resources and advice from those before us.  Our reparenting and inner child healing workbook provides eleven tips to heal and reparent your inner child, and while reading 'What looks like crazy on an ordinary day (#1 Idlewoood)' for our book club we stumbled upon more Black women self care gold.  The ten tips provided are comprehensive and necessary. While our workbook highlights Black healing, mother wound healing, understanding the mother wound, primarily the mother wound in daughters, here are ten tenets every free woman should know according to Ava Johnson.  'TEN THINGS EVERY FREE WOMAN SHOULD KNOW' From The Book 'What Looks Like Crazy On An Ordinary Day'  1. How to grow food and flowers  2.How to prepare food nutritiously  3.Self-Defense  4.Basic first aid/ sex education and midwifery  "I leaned over to check the list again, then took it and wrote these five additional off the top of my head as subsets of the basic sex education component. Don't f*ck men you don't like. Bring your own birth control.  Practice safe sex every time.  If it's hurting you, it shouldn't be exciting him. Don't fake—demonstrate."  (Cleage, 1992, p. 160) 5.Child care (prenatal/ early childhood development) 6.Basic literacy/ basic math / basic computer skills  7.Defensive driving/ map reading/basic auto and home repairs  8. Household budget/ money management  9.Spiritual Practice 10.Physical Fitness/health/hygiene  (Cleage, 1992, p. 158)   Disclaimer: The contents of Sincerely Sanguine's (SS) Site, such as text, graphics, images, and other material contained on the SS Site (“Content”) are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the SS Site. If you think you may have a medical emergency, call your doctor or 911 or local emergency number immediately. SS does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Site. Reliance on any information provided by SS, SS employees, others appearing on the Site at the invitation of SS, or other visitors to the Site is solely at your own risk. The Site and the Content are provided on an “as is” basis.

10 Things Every Free Woman Should Know From The Book 'What Looks Like Crazy On An Ordinary Day'

Sincerely Sanguine

"I sat down at the kitchen table, picked up a pen, and wrote in the margins: to nurture free, independent, women who can take care of themselves, choose their lovers...

3 Easy Steps To Start And Run A Book Club With Friends

3 Easy Steps To Start And Run A Book Club With Friends

Sincerely Sanguine

Finding time to read can be a hassle and navigating adult friendships can be difficult, especially amidst such demanding schedules. How do you find time to spend time with friends, when time feels limited? A book club is a great start!  If you're considering starting a book club with your friends or curious about how to find book clubs, here are three easy steps to get started. Don't worry the tips are introvert and busy schedule friendly.  How to start a book club with friends? Step one: find friends who are willing to commit to the book club and who will be involved The Reese Witherspoon Book Club is most notable for bringing people together through their love for literature and reading. Find inspo. for book club ideas/activities on virtual platforms such as Pinterest, Goodreads, and Tik Tok. There’s something special about starting a book club, and building community through one's love for literature. Finding willing and able participants is a great start for those interested in learning how to start a book club at school or how to start a book club online.    Step two: as a group select the book that you would like to read  When engaging in a book club online and starting a book club with friends, deciding which book to select can be a challenge. Our favorite online book club platform is Goodreads. Here's your personal book club invite to our book club 'Pot Liquor For The Soul.' We typically add books to a list and peek at other user's reviews for inspiration in order to determine if a book selection is the right fit. We happened to stumble upon our most recent book selection, ‘The House of Eve’ simply by searching “books for black girls” on Tik Tok. Keep an open mind when selecting attempting to select a book.  Step three: Start a group chat! As you transition through the book use emojis and texts to document your reactions by chapter and to signify which chapters you've completed to the members of your book club.  This approach adds new meaning to online book clubs. Often times, having to recap full chapters and find the words for your reactions can be tiring and take away from the experience. They say a picture is worth a thousand words. Let the emojis do the talking.  Within ‘Not Another Think Piece’ episode two, we discuss how we managed to engage in our first summer book club, and offered a book review of the novel 'The House of Eve.' "38" signifies the chapter and the emojis are the person's reaction to the chapter. We found that utilizing text message reactions, gifs, and short responses worked best for our busy work and school schedules. This is by far the simplest book club guide and instruction to get started.  Many people are now homebodies, simply because free third spaces are becoming obsolete, and most activities are expensive, involve drinking, or lack creativity. A book club via text is a great method to build and maintain community.  Also, once we finished the book we hosted a book club picnic! We came together in person and debriefed about the novel overall.  How to run a book club discussion? When attempting to engage in a book club discussion with your friends, KISS. Keep it simple silly. Less is more when engaging in a book club discussion, because most times the conversation will go in many directions. As you read note themes, reactions, and thoughts. What questions are coming up for you as you are reading the chapter? What are you thoughts on particular characters? As you begin to discuss the book, ask your friends open-ended questions. This will allow the conversation to expand. Also, make predictions, but no spoilers!  Lavar Burton would be proud! Reading is amazing and it's important to find ways to build community. It's especially important to find affordable activities to engage friends and maintain healthy friendships. What friends are you willing to ask to join your book club? Which book would you want to read first and why?   Happy reading!    

3 Easy Steps To Start And Run A Book Club With Friends

Sincerely Sanguine

Finding time to read can be a hassle and navigating adult friendships can be difficult, especially amidst such demanding schedules. How do you find time to spend time with friends, when...

Add 'Just as I am: A Memoir' to your booklist

Añade 'Tal como soy: una memoria' a tu lista de libros

Sincerely Sanguine

Descubra el secreto para vivir más allá de los 90. Las memorias de Cicely Tyson 'Just As I am' brindan información sobre cómo encontrar la voluntad de seguir sus sueños y vivir libremente. ¡Lee ahora!

Añade 'Tal como soy: una memoria' a tu lista de libros

Sincerely Sanguine

Descubra el secreto para vivir más allá de los 90. Las memorias de Cicely Tyson 'Just As I am' brindan información sobre cómo encontrar la voluntad de seguir sus sueños...

Collage image featuring images from Sza ctrl album and the novel 'The Defining Decade: Why your twenties matter and how to make the most of them now'- Sincerely Sanguine

¡Por qué son importantes tus veintes!

Sincerely Sanguine

Descubra las ideas transformadoras de "La década definitiva: por qué son importantes los años veinte" en nuestra última publicación de blog. Explore el poder de este libro para dar forma a su futuro.

¡Por qué son importantes tus veintes!

Sincerely Sanguine

Descubra las ideas transformadoras de "La década definitiva: por qué son importantes los años veinte" en nuestra última publicación de blog. Explore el poder de este libro para dar forma...

Transforming Love: How Bell Hooks' Trilogy Can Inspire a Journey of Self-Love - Sincerely Sanguine

Cómo la trilogía de Bell Hooks puede inspirar un viaje de amor propio

Sincerely Sanguine

Explora el poder transformador del amor en la trilogía de libros de Bell Hooks. Descubra ideas sobre el amor propio, las relaciones y el desmantelamiento de la masculinidad tóxica.

Cómo la trilogía de Bell Hooks puede inspirar un viaje de amor propio

Sincerely Sanguine

Explora el poder transformador del amor en la trilogía de libros de Bell Hooks. Descubra ideas sobre el amor propio, las relaciones y el desmantelamiento de la masculinidad tóxica.