The Daily Glow: An E-space for Healing and Growth

Summer bucket list ideas with friends

What's On Your Summer Bucket List?

Sincerely Sanguine

Summer bucket lists are a great opportunity to step outside of your comfort zone and do all of the things! Start here!

What's On Your Summer Bucket List?

Sincerely Sanguine

Summer bucket lists are a great opportunity to step outside of your comfort zone and do all of the things! Start here!

 Mo'Nique's interview on Club Shay Shay addressing Oprah Winfrey, Tyler Perry, and Lee Danies

Key Takeaways From Mo'Nique's interview on Club Shay Shay - Tell The Truth And Shame The Devil

Sincerely Sanguine

Diahann Carroll's sacrifice paved the way for shows such as The Cosby Show, A Different World, Good Times, and many more to follow. Monique's argument is that your actions matter. What do you want your legacy's foundation to be rooted in?One rooted in integrity and honesty, or lies and exploitation. Monique also argues that we do not have to accept the scraps, simply because we are grateful to have a spot at the table. 

Key Takeaways From Mo'Nique's interview on Club Shay Shay - Tell The Truth And Shame The Devil

Sincerely Sanguine

Diahann Carroll's sacrifice paved the way for shows such as The Cosby Show, A Different World, Good Times, and many more to follow. Monique's argument is that your actions matter. What do you...

For the Gyrls who've considered lashing out, when the talking was just TOO much!

For the Gyrls who've considered lashing out, when the talking was just TOO much!

Sincerely Sanguine

Enough is enough! "STFU" is what we really want to say after lingering in spaces past our social battery. The worst is when you're in a space and no one is talking to you directly, but the noise from the voices and background sounds makes you want to scream. Overstimulation in public is not fun, and can often feel unescapable. However, we're here to help! This blog post is for the gryls who've considered lashing out, when the talking was just too much! See what we did there?  

For the Gyrls who've considered lashing out, when the talking was just TOO much!

Sincerely Sanguine

Enough is enough! "STFU" is what we really want to say after lingering in spaces past our social battery. The worst is when you're in a space and no one is talking...

American Fiction 2024 watch review

American Fiction (2023) — Essence Magazine Made Me Do It

Sincerely Sanguine

On December 25th, 2023, as we waited for The Color Purple (2024) to begin in the theater, I distinctly remember seeing the trailer for the film American Fiction. My immediate thoughts were "not another one" and "that looks lame."I swore that I would avoid going and supporting another modern day blaxploitation film by any means. However, after seeing the Essence magazine cover for the January and February issue, and reading about the movie from Issa Rae, Tracee Ellis Ross, and Erika Alexander's perspective, I was sold! 

American Fiction (2023) — Essence Magazine Made Me Do It

Sincerely Sanguine

On December 25th, 2023, as we waited for The Color Purple (2024) to begin in the theater, I distinctly remember seeing the trailer for the film American Fiction. My immediate thoughts were "not another one"...

Benefits of reducing screen time

The Importance of Brain Breaks and “No Phone Zones” to reduce screen time and improve mental health

Sincerely Sanguine

Our parents were right, it really is because of that phone! If you bring your phone into the bathroom and endlessly scroll while you're on the toilet, this post is for you.If you engage in doomscrolling right before bed, pushing your intended bedtime back to the wee hours of the morning, this post is for you. Learn how to reduce your screen time and reclaim your time with these three easy steps.

The Importance of Brain Breaks and “No Phone Zones” to reduce screen time and improve mental health

Sincerely Sanguine

Our parents were right, it really is because of that phone! If you bring your phone into the bathroom and endlessly scroll while you're on the toilet, this post is for you.If you engage in...

Image of Beyonce and Jay-Z addressing romantic relationships and mental health

Dating the "medium-ugly" guy might be better for your mental health

Sincerely Sanguine

Understand the link between dating and mental health, the benefits of relationships, and the importance of positive relationships for your mental health. 

Dating the "medium-ugly" guy might be better for your mental health

Sincerely Sanguine

Understand the link between dating and mental health, the benefits of relationships, and the importance of positive relationships for your mental health.