The Daily Glow: An E-space for Healing and Growth

Image of Beyonce and Jay-Z addressing romantic relationships and mental health

Dating the "medium-ugly" guy might be better for your mental health

Sincerely Sanguine

Understand the link between dating and mental health, the benefits of relationships, and the importance of positive relationships for your mental health. 

Dating the "medium-ugly" guy might be better for your mental health

Sincerely Sanguine

Understand the link between dating and mental health, the benefits of relationships, and the importance of positive relationships for your mental health. 

Getting it Straight: Sorting Out OCD vs. Organization, Narcissism vs. Control, and Intrusive vs. Impulsive Thoughts - Sincerely Sanguine

Chronically Online: OCD, Narcissism, & Intrusive thoughts DECODED

Sincerely Sanguine

Explore the key differences between OCD, narcissism, and intrusive thoughts. Three ideals chronically misused. Take care of your mental health. Read more! 🧠

Chronically Online: OCD, Narcissism, & Intrusive thoughts DECODED

Sincerely Sanguine

Explore the key differences between OCD, narcissism, and intrusive thoughts. Three ideals chronically misused. Take care of your mental health. Read more! 🧠

Black Girls Who Barre: raise the BARRE & live out your pilates, yoga, & ballet dreams - Sincerely Sanguine

Raise the BARRE & live out your pilates, yoga, & ballet dreams

Sincerely Sanguine

Barre workouts have gained popularity due to their unique blend of ballet-inspired movements, Pilates, yoga, and strength training. This low-impact exercise targets specific muscle groups, improves flexibility, builds strength, and enhances posture. With stress-relieving benefits and classes for all levels, barre is a rewarding workout option that promotes overall fitness and leaves you feeling energized. Read more now! 

Raise the BARRE & live out your pilates, yoga, & ballet dreams

Sincerely Sanguine

Barre workouts have gained popularity due to their unique blend of ballet-inspired movements, Pilates, yoga, and strength training. This low-impact exercise targets specific muscle groups, improves flexibility, builds strength, and...