The Daily Glow: An E-space for Healing and Growth

Christianity and yoga - is yoga a sin

Let's Talk Christianity and Yoga | Mindfulness

Sincerely Sanguine

Discourse around yoga and christianity and if yoga is a sin leaves many people feeling conflicted and convicted about practicing yoga as a christian. Within this blog post we explore the practice of yoga and christianity and how to practice yoga as a christian for your mental health (if you choose). 

Let's Talk Christianity and Yoga | Mindfulness

Sincerely Sanguine

Discourse around yoga and christianity and if yoga is a sin leaves many people feeling conflicted and convicted about practicing yoga as a christian. Within this blog post we explore...

Summer bucket list ideas with friends

What's On Your Summer Bucket List?

Sincerely Sanguine

Summer bucket lists are a great opportunity to step outside of your comfort zone and do all of the things! Start here!

What's On Your Summer Bucket List?

Sincerely Sanguine

Summer bucket lists are a great opportunity to step outside of your comfort zone and do all of the things! Start here!

Benefits of reducing screen time

The Importance of Brain Breaks and “No Phone Zones” to reduce screen time and improve mental health

Sincerely Sanguine

Our parents were right, it really is because of that phone! If you bring your phone into the bathroom and endlessly scroll while you're on the toilet, this post is for you.If you engage in doomscrolling right before bed, pushing your intended bedtime back to the wee hours of the morning, this post is for you. Learn how to reduce your screen time and reclaim your time with these three easy steps.

The Importance of Brain Breaks and “No Phone Zones” to reduce screen time and improve mental health

Sincerely Sanguine

Our parents were right, it really is because of that phone! If you bring your phone into the bathroom and endlessly scroll while you're on the toilet, this post is for you.If you engage in...

Why do I feel sad after coming home from vacation? - Sincerely Sanguine

Understanding Post-vacation Depression

Sincerely Sanguine

🏝Dealing with post-vacation blues? Discover effective strategies to reclaim joy after your trip. Embrace memories and travel tips for a smooth transition.

Understanding Post-vacation Depression

Sincerely Sanguine

🏝Dealing with post-vacation blues? Discover effective strategies to reclaim joy after your trip. Embrace memories and travel tips for a smooth transition.

Don't toss your Rice Water!

Don't toss your Rice Water!

Sincerely Sanguine

Unlock the secret benefits of rice water for your face! Discover its skin-brightening, soothing, and toning properties. Don't toss that rice water! Read more now!

Don't toss your Rice Water!

Sincerely Sanguine

Unlock the secret benefits of rice water for your face! Discover its skin-brightening, soothing, and toning properties. Don't toss that rice water! Read more now!

Collage style and zine format image of all things crochet, image contains male sitting with granny square and front facing image of a man in a crochet vest and crochet granny square bucket hat.

How Crocheting Weaves Wellness into Your Mental Health

Sincerely Sanguine

An overpriced hobby? Bad for your health? Honestly, crocheting wasn't what I thought it would be and here's why.

How Crocheting Weaves Wellness into Your Mental Health

Sincerely Sanguine

An overpriced hobby? Bad for your health? Honestly, crocheting wasn't what I thought it would be and here's why.