The Daily Glow: An E-space for Healing and Growth

Christianity and yoga - is yoga a sin

Let's Talk Christianity and Yoga | Mindfulness

Sincerely Sanguine

Discourse around yoga and christianity and if yoga is a sin leaves many people feeling conflicted and convicted about practicing yoga as a christian. Within this blog post we explore the practice of yoga and christianity and how to practice yoga as a christian for your mental health (if you choose). 

Let's Talk Christianity and Yoga | Mindfulness

Sincerely Sanguine

Discourse around yoga and christianity and if yoga is a sin leaves many people feeling conflicted and convicted about practicing yoga as a christian. Within this blog post we explore...

Collage style and zine format image of all things crochet, image contains male sitting with granny square and front facing image of a man in a crochet vest and crochet granny square bucket hat.

How Crocheting Weaves Wellness into Your Mental Health

Sincerely Sanguine

An overpriced hobby? Bad for your health? Honestly, crocheting wasn't what I thought it would be and here's why.

How Crocheting Weaves Wellness into Your Mental Health

Sincerely Sanguine

An overpriced hobby? Bad for your health? Honestly, crocheting wasn't what I thought it would be and here's why.

Unlocking Inner Calm: How Yoga Can Help Regulate Your Nervous System - Sincerely Sanguine

Unlocking Inner Calm: How Yoga Can Help Regulate Your Nervous System

Sincerely Sanguine

In this blog post, we'll explore the benefits of yoga and how it can benefit your nervous system, and why that's important.

Unlocking Inner Calm: How Yoga Can Help Regulate Your Nervous System

Sincerely Sanguine

In this blog post, we'll explore the benefits of yoga and how it can benefit your nervous system, and why that's important.

Black Girls Who Barre: raise the BARRE & live out your pilates, yoga, & ballet dreams - Sincerely Sanguine

Raise the BARRE & live out your pilates, yoga, & ballet dreams

Sincerely Sanguine

Barre workouts have gained popularity due to their unique blend of ballet-inspired movements, Pilates, yoga, and strength training. This low-impact exercise targets specific muscle groups, improves flexibility, builds strength, and enhances posture. With stress-relieving benefits and classes for all levels, barre is a rewarding workout option that promotes overall fitness and leaves you feeling energized. Read more now! 

Raise the BARRE & live out your pilates, yoga, & ballet dreams

Sincerely Sanguine

Barre workouts have gained popularity due to their unique blend of ballet-inspired movements, Pilates, yoga, and strength training. This low-impact exercise targets specific muscle groups, improves flexibility, builds strength, and...