The Daily Glow: An E-space for Healing and Growth

Transforming Love: How Bell Hooks' Trilogy Can Inspire a Journey of Self-Love - Sincerely Sanguine

How Bell Hooks' Trilogy Can Inspire a Journey of Self-Love

Explore the transformative power of love in Bell Hooks' book trilogy. Discover insights on self-love, relationships, and dismantling toxic masculinity.

How Bell Hooks' Trilogy Can Inspire a Journey of Self-Love

Explore the transformative power of love in Bell Hooks' book trilogy. Discover insights on self-love, relationships, and dismantling toxic masculinity.

Unlocking Inner Calm: How Yoga Can Help Regulate Your Nervous System - Sincerely Sanguine

Unlocking Inner Calm: How Yoga Can Help Regulate Your Nervous System

In this blog post, we'll explore the benefits of yoga and how it can benefit your nervous system, and why that's important.

Unlocking Inner Calm: How Yoga Can Help Regulate Your Nervous System

In this blog post, we'll explore the benefits of yoga and how it can benefit your nervous system, and why that's important.

Black Girls Who Barre: raise the BARRE & live out your pilates, yoga, & ballet dreams - Sincerely Sanguine

Raise the BARRE & live out your pilates, yoga, & ballet dreams

Barre workouts have gained popularity due to their unique blend of ballet-inspired movements, Pilates, yoga, and strength training. This low-impact exercise targets specific muscle groups, improves flexibility, builds strength, and enhances posture. With stress-relieving benefits and classes for all levels, barre is a rewarding workout option that promotes overall fitness and leaves you feeling energized. Read more now! 

Raise the BARRE & live out your pilates, yoga, & ballet dreams

Barre workouts have gained popularity due to their unique blend of ballet-inspired movements, Pilates, yoga, and strength training. This low-impact exercise targets specific muscle groups, improves flexibility, builds strength, and...

How to set clear boundaries and stand on them! Contains memes of linnethia nene leakes and a computer image of the word 'Unfriend' with a computer mouse clicking on it. Small text of the paragraph "Trust you will be dealt with" - Sincerely Sanguine

How to set clear boundaries and stand on them!

Here's your mini survival guide to navigating triggering, unnecessary, or even down right rude conversations. Do you know what setting boundaries looks like?

How to set clear boundaries and stand on them!

Here's your mini survival guide to navigating triggering, unnecessary, or even down right rude conversations. Do you know what setting boundaries looks like?

Rank your friends... it's not personal! - Sincerely Sanguine

Are You Your Best Friend's Best Friend? Find Out Here.

How and if you should prioritize certain people in your life stirs up a vast amount of controversy. A common question is, “if your mom and significant other are approaching the car, who are you going to make sit in the back?” Obviously the car question is extreme, because the obvious answer is to let your S.O drive. Mom sits in the front, and you get out and walk behind the car. That was sarcasm, but at the end of the day, prioritizing the important people in your life is not personal. Sometimes it happens naturally; other times it's necessary. With that being said, who are you prioritizing within your life, and should you rank your friends accordingly?

Are You Your Best Friend's Best Friend? Find Out Here.

How and if you should prioritize certain people in your life stirs up a vast amount of controversy. A common question is, “if your mom and significant other are approaching...

Collage Style image with the text '5 tips for cultivating meaningful friendships' and various images from the Disney Channel Movie 'The Cheetah Girls'  - Sincerely Sanguine

5 Tips For Cultivating Meaningful Friendships

In this newsletter we'll discuss 5 tips for cultivating meaningful friendships.

5 Tips For Cultivating Meaningful Friendships

In this newsletter we'll discuss 5 tips for cultivating meaningful friendships.