Self-care should be simple, like our website.
Sincerely sanguine creates products and wellness based content for people on the go that are interested in healing and connecting with themselves on a more personal level.
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WHY IS SELF CARE IMPORTANT?
Self-care is crucial because it promotes overall well-being, reduces stress, and enhances resilience, allowing individuals to lead healthier and more fulfilling lives. We believe self-care is for everyone, even the busiest of individuals!
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SELF CARE TIPS
We are here to support your mental health journey! We firmly believe in challenging societal misconceptions surrounding mental health and creating an environment where open conversations about mental health are encouraged and valued.
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SELF CARE STRATEGIES
We know that although physical self-care is not a fix-all solution, we provide a powerful foundation for nourishing your overall well-being, and empowering you to navigate the challenges of life with renewed strength and vitality.
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Key Takeaways From Mo'Nique's interview on Club...
Diahann Carroll's sacrifice paved the way for shows such as The Cosby Show, A Different World, Good Times, and many more to follow. Monique's argument is that your actions matter. What do you...
Key Takeaways From Mo'Nique's interview on Club Shay Shay - Tell The Truth And Shame The Devil
Diahann Carroll's sacrifice paved the way for shows such as The Cosby Show, A Different World, Good Times, and many more to follow. Monique's argument is that your actions matter. What do you...
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For the Gyrls who've considered lashing out, wh...
Enough is enough! "STFU" is what we really want to say after lingering in spaces past our social battery. The worst is when you're in a space and no one is talking...
For the Gyrls who've considered lashing out, when the talking was just TOO much!
Enough is enough! "STFU" is what we really want to say after lingering in spaces past our social battery. The worst is when you're in a space and no one is talking...
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American Fiction (2023) — Essence Magazine Made...
On December 25th, 2023, as we waited for The Color Purple (2024) to begin in the theater, I distinctly remember seeing the trailer for the film American Fiction. My immediate thoughts were "not another one"...
American Fiction (2023) — Essence Magazine Made Me Do It
On December 25th, 2023, as we waited for The Color Purple (2024) to begin in the theater, I distinctly remember seeing the trailer for the film American Fiction. My immediate thoughts were "not another one"...
The first step to learning how to take care of yourself mentally and emotionally:
Explore our comprehensive wellness blog for understanding how to take care of yourself mentally, including self care tips for depression. Embrace self-care now for personal growth and a more fulfilling life. Join us now!
